Transform your health and live the life you love

YUM YUM Macaroni and Cheeze

Hello Fresh Fruit Cleanse friends... It's been a long time since I last wrote.  Blessings of Spring to you. 🙂 Life has been very busy.  As many of you know, I continue to update the True Yoga Blog regularly with information and inspiration about Yoga, health and...

read more

Merry Christmas Cleansing…

I snapped this pic today after I drank the Glowing Green Smoothie recipe from Kimberly Snyder's book the Detox Beauty Solution and I must admit I felt and think I look like I am glowing.  And, it tastes awesome.   If you would like the full recipe, you'll have to buy...

read more