Hi Fresh Fruit Cleanse friends,
It’s been a while but I will ALWAYS be back.
God knows health and wellness is my passion and my calling in life. You can’t write a book about something if you don’t love it. I love all things health and wellness.
That’s why I’m so grateful to share this great news with you.
I am now a Wellness Program Coordinator with the State of Ohio. This opportunity is a dream come true in that it allows me to share my passion for health and wellness, and, support and encourage people to live healthier lives.
One of the responsibilities in my position is to plan an upcoming health fair in August. How much do I love that!?!
Anyhow, this is a very positive change in my life that I’m so grateful for and I just wanted to share the good news with you.
Besides that, life with my baby boy is busy but wonderful. He is such a blessing in my life. He has brought so much joy, love, wonder and play to my life again. He is the greatest thing that ever happened to me, besides, being blessed with my parents.
What else, well, I am going to be going through a Fresh Fruit Cleanse again next week. After several months of being stressed in my old job and not eating as consciously and healthily as I prefer to, I am feeling the bloating and excess that needs to be cleansed from my body.
I will go through the Fresh Fruit Cleanse with a friend, as I recommend doing in the Fresh Fruit Cleanse book. It is so helpful to have someone to cleanse with so you feel strengthened and encouraged along the way.
Most of the time when I start out on the Fresh Fruit Cleanse, I like to start out with a realistic and attainable goal of 3 days of cleansing. Then, because I feel so good after those 3 days, and, because I usually have leftovers from all the delicious recipes, I often decide to continue that way of eating for another couple of days to complete 5 days of Fresh Fruit Cleansing. I’m not sure if I’ll go 3 days or if I’ll end up completing 5 days this time, but, the number of days is not what’s most important when cleansing. What’s most important is TO cleanse from time to time. Even just one day of the Fresh Fruit Cleanse will revitalize and renew you in many ways. However, 3 days will have you feeling awesome and will definitely shed unwanted weight, as well… Read the rest of this entry »