Fresh Fruit Cleanse: Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods | Dallas, Texas

Fruit RULES and Ginger, too!

Hello again friends…

As I’m sitting here writing I’m drinking the infamous Detox Blast Smoothie from the Fresh Fruit Cleanse book…I love that smoothie so much.  Just yesterday, it dawned on me to add ginger to it.  About a month ago I met a beautiful African American couple who I think were in their early 50s…although I didn’t ask and they didn’t tell me.  They looked so young so I asked the handsome gentleman, who is also a holistic doctor, what his secret is.  He said ginger!  I’ve always loved ginger and when I was juicing regularly I would often add it to my juice.  But, since drinking smoothies I hadn’t added it to any smoothie I drink.

So, I added ginger to the Detox Blast Smoothie yesterday and it tastes awesome.  From anti-cancer benefits, to alleviating pain and helping with migraines, ginger is one of the most medicinal foods in the world.  You can learn more about its powerful benefits hereRead the rest of this entry »

 

YUM YUM Macaroni and Cheeze

Hello Fresh Fruit Cleanse friends…

It’s been a long time since I last wrote.  Blessings of Spring to you. :)

Life has been very busy.  As many of you know, I continue to update the True Yoga Blog regularly with information and inspiration about Yoga, health and wellness.  You can read the most recent post here. 

It is my wish to also continue to write on the Fresh Fruit Cleanse blog, as well, with recipes, tips and inspiration for a healthy body, mind and spirit. 

I’m so grateful so many of you are finding the Fresh Fruit Cleanse book to be beneficial to your health and life.  I received this wonderful testimonial, recently, from Maria and I’d like to share it with you here.  If you haven’t started the Fresh Fruit Cleanse, yet, I hope this inspires you to realize…you can do it!  What’s so great about the book is it makes cleansing easy with so many delicious recipes.  You get to EAT while you cleanse to feel great and look great from the inside out… Read the rest of this entry »

 

Learn it Live in 2012 and Beyond

Happy New Year!

Infinite blessings now and always…

Just before the new year, I was contacted by an awesome company called Learn it Live.  Learn it Live has created an incredible technology platform that allows, anyone with a computer, anywhere in the world, to learn from top experts and professionals in, pretty much, all fields…LIVE. 

The more I have learned about this company, its initiatives and its vision for positive global transformation and evolution, the more I have fallen in love with it. 

So, I’ve set up my profile and, finally, a dream I have had for a long time of being able to bring you Yoga, health, wellness videos with me, has come true.  But, it’s come true in an even better way because it will be LIVE.  We’ll be able to interact, talk, discuss topics, answer questions, share, connect and feel the positive energy of one another in this awesome cOMmunity as we all grow and evolve in positive ways.  Throughout the month of January, all classes with me will be FREE.  I will also be offering classes in nutrition, health and wellness.  The first nutrition class with me is Monday, January 9th from 1-1:30 pm (EST).   You can view a recording of today’s class where I showed how to make the Glowing Goddess Smoothie here:  http://www.learnitlive.com/class/1554/The-New-YOU-Cleanse    To sign up for any of the classes I am offering in January is simple and free…simply click here to register for classes! Read the rest of this entry »