Friends, it’s been a while.

But thanks to my friend Tom Cornish who redesigned my site, I’m back and ready to share more inspiration for living a healthy life on the new Fresh Fruit Cleanse website.

First up…a 3 Day Reset Fresh Fruit Cleanse.

The goal? Reset and renew on every level-physically, mentally, emotionally and spiritually. Cleansing is the only technique I’ve discovered that is able to transform us on every level when we commit to eating clean for several days. It never ceases to amaze me the positive transformations I experience from cleansing.

I realized a cleanse was in need when I couldn’t break the wall of weight gain I’ve experienced over the last 1.5 years. It’s been a while since I last did a Fresh Fruit Cleanse, sometimes following my own teachings is the hardest thing of all. Over the last 1.5 years I’ve gained about 7 pounds I just can’t shake. I can get down a few pounds, but if I eat out (even if I eat healthy) I’m back up after just a couple of days. My goal is to shed these 5 pounds for good. Motherhood and nibbling on my sons food, a few chips here, a few chips there, a bite of this a bite of that, has packed on some extra (stubborn) pounds.

I’ll keep you posted about my progress and share some of the recipes I make over the next few days, which are also in the Fresh Fruit Cleanse book.

As I say in the book, it helps tremendously to have someone to cleanse with and I’m grateful my mom is doing it with me!

So glad to be back in touch and sharing more with you to hopefully inspire you to live healthy and well too!

Blessing to your health!

(Also, if you’re looking for a good website designer, here’s Tom’s website: www.tomcornishartwork.com)

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